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You and your doctor should talk about how long you need to take zopiclone.

Usually zopiclone is not taken for more than two to four weeks.

Some people take zopiclone for a very short time (two to five days).

People can become dependent on the effects of zopiclone if they take it for more than a month, and then when they stop, they are more likely to get withdrawal symptoms. buy zopiclone online uk

Make sure that you know your dose. If it is not written on the label, check with your pharmacist or doctor.

Zopiclone should be taken at the lowest dose possible for the shortest possible time.

You may agree with your doctor not to take it every night, but perhaps every other night (alternate nights), so you do not get into the habit of taking it.

You should take zopiclone just before going to bed.

If you can make sure that you get seven to eight hours of uninterrupted sleep, you will probably experience fewer side effects the next day (such as poor memory). buy zopiclone online uk

Zopiclone should be swallowed whole with a glass of water.

Your doctor might suggest ways to improve sleep naturally (called the ‘sleep hygiene approach’) by changing some habits such as:

• stopping daytime naps
• reducing the intake of caffeine and alcohol
• having a regular sleep-wake routine
• making sure your sleeping area is as comfortable and quiet as possible

If you forget to take a dose, then just take it on the next night.

If you forget to take it by bedtime, just start again on the next night.

Do not take a double dose. buy zopiclone online uk

If you forget to take your tablets for a few days, and you have only been taking them for less than one month, you should not get any withdrawal symptoms. If you are thinking about not taking them again then talk to your doctor.

You could get your old symptoms back and have difficulty getting to sleep.

Stopping zopiclone too quickly may cause withdrawal or rebound symptoms.

You can stop taking zopiclone safely and gradually with the support of your doctor.

Zopiclone is not likely to give you withdrawal symptoms if you have been taking it for less than four weeks, but some people do experience this. buy zopiclone online uk

You might get any of the following symptoms:

• rebound sleeplessness
• muscle pain or aches or cramps
• anxiety
• shaking
• sweating
• feeling agitated or confused or panicky or irritable
• headache
• fast heartbeat
• feeling strange or having nightmares or hallucinations (sensing things that are not there)
• uncomfortable feelings in your stomach and gut

buy zopiclone online uk. In serious cases you could also get the following:

• feeling unreal in yourself
• feeling apart from who you really are
• feeling very sensitive to certain sounds
• numbness and tingling of fingers and toes
• being very sensitive to light, noise and physical contact
• hallucinations
• having seizures (fits)

Even when zopiclone is stopped gradually, you may get some ‘rebound’ symptoms:

• your original sleeplessness may return
• you might feel mood changes
• you might feel anxious
• you might feel restless

If you suffer from any of these symptoms, go back to your doctor for advice.